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Archive for the 'Neck Pain' Category

Neck Pain – The MOST Important Exercises (Part 1)

Neck pain can occur for many different reasons, but what can you do about it? That’s the BIG question! As discussed last month, exercise training is an important part of the chiropractic management process. Let’s take a close look at which exercises are MOST important with respect to self-management strategies. There are several goals or [..]

Neck Pain – Management Strategies

As discussed last month, when you make an appointment for a chiropractic evaluation for your neck pain, your doctor of chiropractic will provide both in-office procedures as well as teach you many self-help approaches so that as a “team”, together WE can manage your neck pain or headache complaint to a satisfying end-point. So, what [..]

Neck Pain Causes

We all know what it feels like to have limited neck motion, as most of us have had neck pain at some point in time. It makes doing simple things like backing up a car, rolling over in bed, reading, and watching TV difficult-to-impossible. The goal of this article is to review some of the [..]

Neck Function and Balance

In the nervous system, there are three primary areas that regulate our balance: the cerebellum (located in the back of the brain), the dorsal columns (located in the back of the spinal cord), and the inner ear (the “vestibular” part of our cranial nerve VIII). There are also small, microscopic “proprioceptors” or mechanical receptors located [..]

Neck Pain, Headaches, and Low Back Stability?

Neck pain and stiffness are very common complaints, and these problems can come and go chronically for years, even decades. Numerous studies point to exercises and chiropractic care as two of the best approaches for gaining control over this common, potentially long-lasting, and sometimes disabling condition. However, focusing only on the neck may NOT be [..]

Neck Pain – When Should I Come In?

Neck pain is one of the most common complaints patients have when they come to a chiropractic office for the first time, second only to low back pain. Neck pain affects all of us at some point in life, and for some, it can become a chronic, permanent problem that can interfere with many desired [..]

Chiropractic Management of Neck Pain (Part 2)

Last month, we covered the first two of four primary goals when it comes to the chiropractic management of neck pain (#1 - Pain Management and #2 - Structural realignment). This month, we will conclude this discussion with #3 - Functional Restoration and #4 - Prevention. 3) FUNCTIONAL RESTORATION: Restoring function basically allows the patient [..]

Chiropractic Management of Neck Pain (Part 1)

Neck pain is a very common condition that drives many patients to seek chiropractic care. Treatment planning typically includes four primary goals: 1) Pain Management; 2) Structural Realignment; 3) Functional Restoration; and 4) Maintenance / Prevention. 1) PAIN MANAGEMENT: Getting rid of pain is the primary focus of ALL patients in the early stages of [..]

Neck Pain – Chiropractic and the Older Patient

People of all ages suffer from neck pain, and many frequently turn to chiropractors for care because it's been found to be one of the most effective and efficient forms of treatment available, and it carries minimal side effects! It has been projected that by 2030, nearly one in five US residents will be 65 [..]

Neck Pain – Drugs or Chiropractic?

When you have neck pain, do you instinctively reach for that bottle of ibuprofen or Tylenol? If so, is that the best option? Who can we trust for the answer? Since between 10-20% of the population suffer from chronic or persistent neck pain, this is a VERY IMPORTANT question! If we look at the literature [..]